"yoga postures done with conscious breathing are ten times more powerful than they otherwise might be." - Bapuji

 

Six-Week Session (unlimited attendance)  $112

Students should plan to attend class at least once a week and may take as many lessons throughout the week as they desire. Class sessions run every six weeks. Registration is required

NEW SESSION OF CLASSES BEGIN THE WEEK OF JULY 13TH, 2008
TO REGISTER,  mail or bring your application to the Center. Please enclose full tuition or a $25.00 deposit with your application to reserve your class space. If a deposit is enclosed, the balance is due the first week of classes. 

 

EARTH STUDIO SCHEDULE  These classes are held downstairs in the Earth Studio
DAY TIME LEVEL DESCRIPTION
Monday 5:30 - 6:45 PM *All Levels Restorative Yoga
7:00 - 8:15 PM Beginner 2 Continued Kripalu
Tuesday 5:30 - 7:30 PM Advanced Dharma Mittra Yoga & Philosophy
Wednesday 5:30 - 6:45 PM Int. & Advanced Yin Yoga
7:00 -8:30 PM Int. & Advanced Ashtanga Yoga
Thursday 7:00 - 8:15 PM *All Levels Restorative Yoga
Saturday 8:00- 9:15 AM Intermediate Intro to Vinyasa
9:30- 10:45 AM   Prenatal Yoga
*Classes appropriate for students new to the Center. 

 

Sky Studio Schedule     These classes are held upstairs in the Sky Studio
DAY TIME LEVEL DESCRIPTION
Monday 9:30 - 10:45 AM Intermediate Intro to Vinyasa
5:30 - 6:45 PM Int. & Advanced Dharma Mittra Yoga
7:00 - 8:15 PM *Beginner 1 Kripalu Yoga
Tuesday 9:30 - 10:45 AM * Beginner 1 & 2 Beginner Practice
5:30 - 6:45 PM Beginner 2 Continued Kripalu
7:00 - 8:15 PM Intermediate Intro to Vinyasa
Wednesday 9:30 - 10:45 AM Int. & Advanced  
5:30 - 6:45 PM *Beginner 1 Kripalu Yoga
7:00 - 8:15 PM Beginner 2 Continued Kripalu
Thursday 7:00 - 8:15 AM Int. & Advanced Dharma Mittra Yoga
4:30 - 5:15 PM * Beginner 1 & 2 Beginner Practice
5:30 - 6:45 PM Int. & Advanced Dharma Mittra Yoga
Friday 9:30 - 10:45 AM Advanced Advanced Vinyasa
11:00 AM - 12:15 PM *Beginner 1 & 2 Beginner Practice
Saturday 8:00 - 9:15 AM Int. & Advanced  
9:30 - 10:45 AM *Beginner 1 Kripalu Yoga
Sunday 11:00 AM - 12:15 PM Intermediate Intro to Dharma Mittra Vinyasa
*Classes appropriate for students new to the Center

 

 

Classes are one hour and fifteen minutes long. 
Please come to class a few minutes early.  
Dress in loose comfortable clothing. 
Have nothing to eat at least two hours prior to class for your comfort. 
Please turn your cell phones off before entering the studio.


Chasing Krishna Pose
 

Gift Certificates Available!
(please contact us to purchase)

 

Registration

 Next session starts 
July 13th

Six week session (unlimited attendance)  for $112.00

Prenatal Class with Edie
Saturdays, 9:30-10:45am

4 classes for $52.00 or included in a six-week session at the Center. 

                          
Application

Now offering:

Yoga at Your Place Program

 

 CNY Yoga Center is located at:

101 First Street, Liverpool NY 13088
phone: 315-461-YOGA (9642)

Directions to CNY  Yoga Center

 

 

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