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Yoga
Classes Six
-
week session (unlimited attendance) $112
Next
session starts
July 13
Prenatal
Classes
with
Edie Saturdays
9:30-10:45am 4
classes for $52.00 or included in a six-week session
at the Center.
Bellydance
CLASS SCHEDULE
Tuesdays
Trina MC of The Menagerie BellyDance Co
Open class- all levels
from 7:30pm to
8:30pm
$40 for a 4 week session
$12 for a drop-in class
http://www.myspace.com/bellybebop
themenageri@yahoo.com
*** Please arrive a few minutes before dance class & go to
the CNY
Yoga Center Desk (upstairs) to register & pay for classes. ***
YogaKids
Classes
Taught by
Julie Daniel, Certified YogaKids Trainer
(See
our Kid's Yoga featured on Channel 9!
Click here to see the video)
NEW!
Family Yoga
Class
for children
ages 3-7 and their parents
Wednesdays
July 2nd - 30th
11AM- Noon
$100 for 1 adult & child
($25 each additional child)
Register and pay by June 25th & save $10.00
YogaKids
Classes for
4-10 year olds
Thursdays
July 3rd - 31st
11AM- Noon & 4-5pm
$60
Register and pay by June 26th and save $10.00
YogaKids
Classes for
8-11 year olds
Thursdays
July 3rd- 31st
5:30 - 6:30pm
$60
Register and pay by June 26th and save $10.00
Tween/Teen
Yoga
Wednesdays
July 2nd - 30th
3pm - 4:15pm
$85
Register and pay by June 25th ans save $10.00
Tuesday,
July 1st
There will be a free yoga class for
Tweens/Teens
at the Liverpool Public Library
Grades 6th- 8th: 2-3 pm
Grades 9th-12th: 3:15-4:15 pm
Call Liverpool Library to register
To register: contact
Julie Daniel at 622-3423 or email
jdaniel4@twcny.rr.com
Rowan Carolyn Gallagher
Yoga
with your Baby
Inspired
by Baby Om, this class offers an opportunity
to regain physical strength, emotional health,
and bond with your baby after birth.
Sundays
$45 per 4 week session (CNY Yoga members)
$52 per 4 week session (non members)
Class
Two: 9am-9:45am
For babies
3-6 months
Class
Three: 8am-8:45am
For babies
6-12 moths
(baby is not
walking)
*Private
sessions available by appointment for women
who have had birth by cesarean section.
Click
here
for more details and for an application
Questions?
Tiffany Gallagher
Tiffanybabyyoga@yahoo.com
315-559-1269
Second
Sunday Secret Group
The
Secret group will be meeting every second Sunday
of the month @ 9:30AM
August 10th
September 14th
October 12th
Headstand
Workshop Thursday
July 17th
7- 8:30pm
$25.00
An
Altar-ed Life
Creating
Personal Alters
for meditation, focus and remembrance 
Saturday
July 19th
1-3pm
$35.00
Hand
Balancing Workshop Thursday
July 31st
7-9pm
$30.00
Dharma
Mittra
Journey of
Yoga Absorption
August 29th- September 1st
Click
here for more details
Journey
Into Supreme Bliss
Costa
Rica Retreat with Lorie Bebber
November 8-15
Pre Register early to reserve your spot!
Spaces fill quickly for this retreat!
Click
here for more details
CNY Yoga Center
101 First Street
Liverpool, NY 13088
315-461-Yoga
Hanuman Pose
photo by Michelle Gable
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