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Mulligatawny
2 T vegetable stock 1 T olive oil 1/2 medium yellow onion 2 cloves garlic, minced 1 cup diced zucchini (1 medium) 1 cup chopped fresh fennel bulb 1 large carrot, diced 1 rib celery, diced 1 t black or yellow mustard seeds 1 t ground coriander 1/2 t ground cumin 1/8 t ground cinnamon 12 black peppercorns, crushed (or 1/8 t ground) 1 cup diced fresh or canned tomatoes, with juice 1/2 cup red or brown lentils 2 t grated fresh ginger 1/2 cup coconut milk 1 T fresh-squeezed lime juice 3/4 t salt
Heat the stock and oil in a large stockpot over medium heat. Add the onion and garlic and saute' for 2 minutes, then add zucchini, fennel, carrot, celery, mustard seeds, coriander, cumin, cinnamon and pepper, and saute' 3 minutes longer. Add 5 cups of water, the tomatoes, lentils, and ginger and bring to a strong simmer over medium-high heat. Reduce the heat to medium-low, cover and simmer 30 minutes. Puree' the soup with an immersion blender or transfer to a blender jar in small batches to puree'. Return it to the pan. Add the coconut milk, lime juice and salt and heat through. Enjoy!
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