Next Yoga Session
Session Starts:
March 22nd

The 40 Day
Challenge
Starts February 21st

Click here for
program information

Click here for
complete schedule
of events

We now feature a second location
Downtown
719 E Genesee St
Click here for
class schedule

CNY Yoga Center
101 First Street
Liverpool, NY 13088
315-461-Yoga

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March 2010
Click on highlighted events for more information

Yoga Classes- Next session starts March 22nd

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

1

2

3

4

5

6 40 Day Challenge

 

 

 

Yoga Kids
4-8 year olds
4:30-5:30pm
8-11 year olds
5:45-6:45pm
Liverpool Location

 

Maha Sadhana
with Lorie
5:30-8:30pm
$25.00
Downtown Location

7

8

9

10

11

12

13 40 Day Challenge

Tweens/Teens Yoga
3:00-4:15pm
Liverpool Location

Dharma I Basics
4:30-5:45pm

Liverpool Location

 

 

 

 

 

How to Shop Healthy:
Grocery store tour
with Kate
1-3pm

14

15

16

17

18

19 40 Day Challenge

20

Second Sunday Secret Group
9:30AM
Liverpool Location

Dharma I Basics
4:30-5:45pm

Liverpool Location
 

 

 

 

 

Hot House Yoga
6:30-8:30
Liverpool Location

 

21

22

23

24

25

26

27 40 Day Challenge

Bodies, Breath and
Balance
Celebrating the Spring Equinox

3-4:30pm
Liverpool Location

Next Yoga
Session
Starts

 

 

 

 

New Vision Workshop with Lisa
1-3pm

Venture into Wellness
For Women of a Certain Age

1-3pm
Liverpool location

28

29

30

31

Second Sunday Secret Group is every month
Maha Sadhana is every first Saturday of the month
Prenatal Yoga Classes with Edie on Saturdays
Yoga Kids Classes
Hot House Yoga- Every Third Friday of the month

Dharma I Basics
4:30-5:45pm

Liverpool Location

 

 

 

Kids Yoga
Spring Schedule
Click here for more information

kidsyoga5

CNY Yoga Presents
The 40 Day Challenge

Starts February 21st

Click here for more information

Click here for complete
schedule of events

6 Week Dharma 1 Basics Course
for beginner and ongoing students
Donation: ($20.00 encouraged)
4:30 to 5:45 pm Sundays
Liverpool Location

Click here for complete details

Lorie in studio1

Dharma Yoga Asana Clinic
Held 3rd Saturday Monthly

Arm balances: Strength, Suspension and Grace
Saturday, March 20th, 5:30-8:30pm
Click here for more information
 

Dharma Yoga- Life of a Yogi
200-Hour Teacher Training Immersion
April 16-30 2010 (Friday to Friday)
Click here for more information

Dharma Yoga- the 2010 Schedule

CNY Yoga Center, Inc

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